Let’s Rewrite Your Story

You have miles to go in a life you’ve worked hard to create, and you deserve to enjoy the fruits of your labor. Let's make it EPIC:

Essential: We focus on the core principles and practices that are vital now and for your continual improvement.

Physical Practice: I create a flexible, and sustainable practice especially for you that flows with your lifestyle -- even as it changes.

Individual: This is about you here and now, not a one-size-fits-all program created for anyone.

Continual Improvements: You'll be set-up to make small changes over time where your goals then become byproducts of the practice.

For many years, my coaching business was called “Fit 2 Play.” That’s because I worked with athletes at the highest level of sport. When you're paid to play there's different expectations. I witnessed firsthand what the price of going "all-out" all the time costs.

Today I know there’s no more exciting or worthy goal than playing strong in the game of life. We individualize how you train today with a healthy mindset and a focus on functional fitness so you can enjoy a pain-free, active lifestyle to live the rest of your life on your terms.

You Don’t Need Another Workout Program

How about a partner to guide, support, and coach you to be strong, fit, and healthy?

EPIC Private Coaching

Starting at $450.00 / month

In-person training is limited -- contact me for details.

Designed to deliver results while giving you peace of mind knowing you’re doing the right amount of the right action at the right time.

Starting Where You Are: We begin with an initial call to discuss your unique goals, desires, limitations, and challenges. This will ensure that we start right.
Regular Progress Check-ins: Benefit from up to four scheduled calls per month to track your progress, make necessary adjustments, and ensure you're on the right path to achieving your fitness goals.
Support: You have access to me between our regular check-ins. If you ever feel stuck or have a question, I'm available for a quick call (8am—8pm EST) to help you overcome any obstacles.
Customized Workouts: Enjoy workouts designed specifically for you and your environment, whether at home or on the road. This ensures that you can maintain your fitness routine no matter where life takes you.
Accountability: Receive consistent support along the way, without any shaming. Experience just the right amount of inspiration and motivation to keep you moving forward, helping you stay committed to your fitness journey.

Join me and start living stronger, longer today!

Schedule a call

"I needed a Coach . . . someone to motivate me, to hold me accountable, someone who was approachable and who would also design a safe and effective program that would be both challenging and fun! As a physical therapist and fitness instructor, I knew the importance of working with someone who understood the human body, functional movement, the aging process, and safe progressions AND who could communicate in a way that was insightful, honest, and concise. I was in need of someone who was an exceptional authority in their field, and really fun, too! From the first call, I knew that my goals and (self-limiting) beliefs were being “heard.” I have remained injury free and have become stronger, feel healthier, move better, and continue to set new goals!"

Denise Klatte PT, DPT, GCS

I’ve always pushed my body — my output of energy, and overall endurance are extremely high. I’ve found Jeff Turner instrumental in my preparation, as well as extending my career. Jeff is the best I’ve worked with.

-Ken Bradshaw, Big Wave Surfer

FAQs

I’m not sure remote coaching is right for me – can we talk first?

Absolutely! You have questions, and I'll have a few for you -- by the end of our call you'll know if this is a fit or not.

How much time is required to get the result I want?

We’ll get clarity on your goal on our initial call. Once we’ve discussed your objectives and understand your starting point, we make a plan. There’s no predetermined program with a set amount of days/times that you have to fit into – our work together is completely customized to meet your needs and desires, goals and challenges. I create, motivate, and inspire you with a sustainable program that fits into your life – in other words, a physical practice.

I have some old injuries, can you work around them?

Yes! We'll discuss your current health and past injuries during our initial call and address all concerns. Clients are often referred to me because of past issues, and clinicians I’ve worked with have confidence I can find the right amount of the right stuff for you to do at the right time (“the dose”), regardless of your condition. To be clear, I do not diagnose. If you have any concerns, please talk to your health care provider. I'm happy to talk to them as well.

How much support is available?

Like Goldilocks… just the right amount. We’ll talk about what that looks like during our initial call. Some people want 24/7 access – this isn’t that, but you will feel well supported. We’ll have our scheduled calls, but if something comes up in between, I’m here for you.

What are we doing on the calls?

We sometimes go over form and technique. Or maybe you will learn new movements and exercises. Sometimes it's an accountability call. Maybe the past few days haven't gone so well, so we spend some time bringing you back on track. We also discuss how and where to start, how much to do, and when to change it up.

I’m new to strength training -- can I do this?

The overarching theme of my coaching is living stronger, longer – everything we do aligns with this imperative goal. Strength training may not be what you think it is; there are many paths to strong, fit, and healthy. We are building your body’s strength and stamina, but this is not about lifting bone-crushing amounts of weight. By easing into this new practice, consistency becomes a byproduct. I know you can do this! And we'll have a conversation before you join, so you'll feel confident about how we'll approach strength training.

James E. Wright PhD, Former Chief of Exercise Science at the Army Physical Fitness School and Writer/Editor

"Jeff has been a master trainer of top athletes and Hollywood celebrities for decades. His knowledge of training and ability to design extremely effective training programs for a wide range of individuals puts him among the top coaches in the U.S."

Frederick C. Hatfield, PhD, Sports Scientist, Iron Legend

"I have known Jeff Turner over 30 years. I sincerely recommend him with the highest level of praise. Mr. Turner’s levels of knowledge, experience, confidence and motivational skills rank him among the best sports and fitness coaches in the field today."

Katie SmithOSU/Big Ten, WNBA and Olympic basketball superstar (3x Olympic Gold Medalist)

"Jeff was a tremendous help preparing me for one of my best all-time seasons. And then again after retirement."