How to have a
Stronger Second Half
This isn't another fitness program.
Ā
This is your guide to define what it means to
age feeling great in your body.
Define what it really looks like at
"your age".Ā
Getting older is inevitable. Becoming weak andĀ fragile is preventable.Ā
No, you don't need another workout.
How about a simple guide to learn how to create a body full of vitality, strength, and agility that impresses even the biggest skeptics.Ā
Learn exactly what it takes to create a stronger second half.Ā
Jeff has the perfected the art of identifying the zone of development.
Jeff has perfected the art of identifying an individual's zone of development and then pushing it to the next level. He is highly attentive to detail and continually provides constructive and positive feedback. I now see how all the small changes translate into big gains.
- JENN G.
I was looking to make impactful changes to my life.
Ā
I chose Jeff because I was looking to make sustainable, impactful changes to my life. I found myself having the epiphany that what I did when I was 20-something was not what would work moving forward.
- DAVID D.
I want a body that can travel, keep up with my adult-kids, and stay healthy as long as possible.
My old fitness goal was to have a ābikini body.ā Now I just want a body that can do all the things I desire: travel, keep up with my now-adult kids, and stay healthy as long as possible. Jeff is my partner on this journey, and Iām kicking a$$ thanks to his guidance and support.
- TRUDI R.
Hey There, I'm Jeff
With 30 years of coaching under my belt, from high-achievingĀ athletes to folks who just want to keep up with their grandkids, Iāve learned one thing: aging is mandatory, slowing down isnāt.
Ā This isnāt your typical fitness program. Itās about crafting a sustainable, physical practice that keeps you thrivingānot just survivingāas you age. Iām here to smash the old myths about aging and show you how to integrate real strength into every part of your life.
If youāre tired of hearing that your best days are behind you, grab this guide. Letās kick those myths to the curb and pump up your day-to-day with energy. Join me, and letās prove that your best years are still ahead. Letās do this!
